Vulvodynia is ongoing burning, stinging or soreness of the vulva without an obvious cause like infection. It can be constant or triggered by touch, tampons, or sex — and it is very treatable with the right plan.
Common signs
- Burning, rawness or stinging of the vulva
- Pain triggered by touch, tampons or penetration
- Discomfort sitting for long periods
- Symptoms lasting three months or more
How we help
Every plan starts with listening. We review your history, examine gently and only with your consent, and order labs when they'll change the plan. Then we combine the right treatments — often more than one — and follow up until you're feeling better.
SoLá Pelvic Therapy
FDA-cleared infrared light therapy for pelvic pain
Part of Pelvic Reset · in-person membership →
Bio-identical Hormone Therapy
Personalized BHRT, systemic and local
Included in your membership · Hormone Reset →
Pelvic Floor Rehabilitation
Exercises, breathing and biofeedback
Varies by plan →
Gentle Exams with Vulvoscopy
Trauma-informed exams, magnified vulvar screening and a hand mirror
Included in your visit →Recommended care plan
Part of the HER Journey
IncludedPelvic Reset
Root-cause relief for pelvic floor dysfunction
This page is educational and not a substitute for medical advice. Please consult a healthcare provider for personalized care.