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The Journal

Straight talk on HER health.

98 evidence-based articles from Jenna Perkins, WHNP-BC, on hormones, menopause, pelvic health, skin and more.

What to Do When Menopause Symptoms Begin Affecting Your Quality of Life
Latest · General Wellness

What to Do When Menopause Symptoms Begin Affecting Your Quality of Life

Many women expect menopause to bring hot flashes and irregular periods. But they are often surprised by the wide range of symptoms that can affect their daily lives. If you are…

Jenna Perkins · Jun 16, 2026 · 3 min read
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15 articles in Skin

Preventive Skin and Wellness Treatments
Skin

Preventive Skin and Wellness Treatments

When it comes to skin health and overall wellness, there’s a misconception that these treatments are only necessary once signs of aging or skin damage are severe. The truth?…

Dec 4, 2024 · 5 min read
How Blood Sugar Affects Your Skin
Skin

How Blood Sugar Affects Your Skin

When we think about achieving glowing, youthful skin, we often focus on external products—moisturizers, serums, and sunscreen. But one of the most important factors for your skin’s…

Oct 30, 2024 · 6 min read
The Safe Solution for Smooth Skin: How Aerolase Transforms Hair Removal and Hyperpigmentation Treatment
Skin

The Safe Solution for Smooth Skin: How Aerolase Transforms Hair Removal and Hyperpigmentation Treatment

If you’ve ever experienced the frustration of laser hair removal gone wrong, you’re not alone. Many women deal with unwanted side effects like burns, hyperpigmentation, and…

Oct 4, 2024 · 5 min read
How Mental Health Manifests in Our Selfie
Skin

How Mental Health Manifests in Our Selfie

In today’s world, where selfies and video calls are part of our daily routine, it’s easy to see how our mental health can impact our physical appearance. The stress, anxiety, and…

Sep 19, 2024 · 5 min read
How to Extend Your Summer Glow with Restorative Treatments
Skin

How to Extend Your Summer Glow with Restorative Treatments

Before summer comes to a close, many of us are looking for ways to make that sun-kissed glow last a little longer. The good news is that with the right restorative treatments and…

Aug 20, 2024 · 5 min read
Protect Your Skin This Summer: Tips for Healthy, Glowing Skin
Skin

Protect Your Skin This Summer: Tips for Healthy, Glowing Skin

As your trusted source in all things skincare and beauty, we know how important it is to take care of your skin, especially during the summer months. With the sun shining bright and…

Jul 23, 2024 · 4 min read
Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA
Painful Intercourse

Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA

If you’re a woman in Alexandria, VA, dealing with the discomfort of Lichen Sclerosus (LS), you’ve likely encountered high-potency topical corticosteroids like clobetasol as the…

May 13, 2024 · 4 min read
Revolutionary Technologies in Beauty and Wellness
Skin

Revolutionary Technologies in Beauty and Wellness

In the dynamic realm of beauty and wellness, the quest for eternal youth has propelled the creation of groundbreaking technologies. Consequently, DiscovHER Health, located in…

Apr 10, 2024 · 4 min read
Discover the Transformative Power of Morpheus8 at DiscovHER Health in Alexandria, VA
Skin

Discover the Transformative Power of Morpheus8 at DiscovHER Health in Alexandria, VA

In Alexandria, VA, DiscovHER Health pioneers with Morpheus8, a revolutionary aesthetic technology that promises to redefine beauty norms and personal confidence. This article…

Apr 4, 2024 · 5 min read
Revealing the Path to Luminous Skin: Conquering Melasma at DiscovHER Health
Skin

Revealing the Path to Luminous Skin: Conquering Melasma at DiscovHER Health

At DiscovHER Health in Alexandria, VA, we recognize how crucial a glowing, even complexion is to your sense of self. Melasma and hyperpigmentation, prevalent yet often misunderstood…

Mar 29, 2024 · 3 min read
Empowering Wellness: The Promising Role of RF Microneedling in Treating Lichen Sclerosus
Skin

Empowering Wellness: The Promising Role of RF Microneedling in Treating Lichen Sclerosus

In the quest for innovative and effective treatments for gynecological health issues, a recent study sheds light on a groundbreaking approach for managing Lichen Sclerosus (LS) – a…

Mar 13, 2024 · 4 min read
Laser Hair Removal in Alexandria, VA: Empowering Women’s Health and Confidence
Skin

Laser Hair Removal in Alexandria, VA: Empowering Women’s Health and Confidence

Women in Alexandria, VA are discovering a powerful ally in their health and wellness journey—laser hair removal. At DiscovHER Health, Northern Virginia’s leading women’s wellness…

Mar 1, 2024 · 4 min read
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